Our Healthy Recipes
A Taste of Good Health - Made with Love by Our Team!
We believe that fresh, vibrant natural and organic foods are the foundation of good health. That's why we create original healthy recipes in-house every month - all made with love by our team.
Explore Our Latest Recipes
Our Organic Ontario peaches are from Niagara and they are absolutely perfect right now. This recipe makes for a great way to enjoy them!Read More
Starting small with simple shifts can create a stronger momentum of long lasting change – and these tips + a brand new recipe can help!Read More
Explore 5 simple steps for making a healthier dietary shift, with a bonus recipe to help!Read More
If you love baking, and you are looking for ingredients that nourish the heart, this Vegan Oat & Blueberry Muffin recipe is for you.Read More
Nothing says I love you like making a homemade treat that you know your sweetie adores but also offers ingredients that nourish the heart.Read More
This deliciously healthy all-in-one-smoothie has protein, fibre, healthy fats, probiotics, vitamins and minerals along with a vibrant flavour that anyone can enjoy!Read More
Easter is almost here, and our Vegan Chef has put together a collection of some of our favourite Easter Recipes for you to try over the coming weeks. First up,…Read More
Enjoy this hearty oatmeal as a delicious and filling breakfast, while benefitting from the heart healthy fats of walnuts.Read More
These sandwiches are filling, delicious and host a load of heart health benefits, such as healthy fats and antioxidants.Read More
A refreshing, filling and healthy dessert, ideal after any meal, providing essential fatty acids and protein from the chia seeds.Read More
Get a boost antioxidants and heart-healthy nutrients from this delicious crimson green smoothie. Vegan, dairy-free and nut-free!Read More
Plant based protein, heart-healthy fats and loads of vegetables are just some of the benefits of this delicious Asian fusion stir-fry.Read More
Theobromine has been associated with heart health since the Mayan civilization and these truffle bites present a delicious way to consume it!Read More
Along with the immune supporting benefits of shiitake mushrooms, garlic and ginger, these fritters are bursting with flavour and umami.Read More
A true warming winter dish, creamy and rich, with added anti-inflammatory benefits of turmeric.Read More
Almonds and ginger are not just great flavours in this dish – they also help to keep the immune system strong and healthy.Read More
The immune system benefits of kale, pineapple and Stamets7 will keep your body strong and healthy during the cooler months of the cold season.Read More
Bursting with flavour, this warming, creamy soup contains sweet potatoes, garlic and ginger – all providing immune supporting benefits.Read More
Probiotics can help keep your immune system and digestive flora strong, while enjoying this light and refreshing vegan dessert.Read More
A low carb alternative to the traditional fried potato latkes, that make a great appetizer or snack any time of day!Read More
This low carb, low sugar, dairy & gluten free version of the classic blueberry cobbler will satisfy those sweet cravings and provide you with healthy fats.Read More
A healthy sugar-free alternative to popular candied nuts that will provide you with healthy fats, protein and fiber.Read More
A nutrient rich, filling and warming soup that will nourish you during those cold days – packed with minerals and fiber.Read More
A raw vegan spin on a classic coconut macaroon that will satisfy your sweet tooth without raising your blood sugar levels.Read More
True spirit of halloween is embodied by the visual presentation of this dairy free, vegan smoothie. Try this alternative to the overly sugary candy corns.Read More
Spook your kids into trying these delicious, vegan stuffed peppers and they will be asking for seconds not just because of how fun they are to eat!Read More
A fun way to eat “cheesy” bread without dairy or refined ingredients found in typical dairy free cheeses. It will be a hit in your household this halloween!Read More
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Our team of Registered Holistic Nutritionists On-Duty will help you make the most of your visit to Nature's. Your free 1-on-1 store tour includes helpful nutrition tips, dietary advice for those dealing with food sensitivities, plus the inside scoop on must-try products!