Eat well, RUN better! Celebrating 10 years as title sponsor of the Run for Southlake
At Nature’s Emporium, we believe that eating well and intentionally can have an amazing impact on every area of our lives — how we move, sleep, feel, and show up at work, at home, and in the community. Check out these quick and easy recipes made from high-quality ingredients that you can find in all of…
Read MoreNational Nutrition Month: 4 Ways to Shop Organic on a Budget
The Canada Food Price Report was recently released, and it forecasts a five to seven percent increase in 2022. In other words, it will cost a family of four nearly $1,000 more to put food on the table. Leading the price hike are dairy products, bakery goods, and vegetables. COVID-19-related disruptions to the food supply…
Read More4 Ways to Boost Your Mental Health
During these years, we have been pushed from our familiar day-to-day routines to the unknown; if you’re feeling burned out, it’s normal to feel this way. Everyone has to deal with some form of stress or anxiety. Remember, your mental health and well-being are essential to you! So, take the time to read some of…
Read MoreAwesome Holiday Gift Baskets You Can Get Your Loved
Healthy gift baskets are a great way to show your love this holiday in the most wholesome way. The great thing about gifting healthy snacks – it’s trending and educational. Other than choosing to wrap predictable standard chocolates year after year, why not introduce your friends and family to healthy snacks that aren’t so boring…
Read MoreHoliday Gift Guide: Beautify Your Holidays With These Top Selections!
The 10 best gifts for the holiday season! (make your life easier) The Holidays are upon us once again – it’s all about hot cocoa, getting cuddly in our warmest cozies and yes… the anxiety of our shopping for everyone’s gifts. You can count on bath, beauty, body and other kinds of stocking stuffers to…
Read More4 Essential Supplements for Managing Mood & Stress
Feeling a little stressed lately? Since the current circumstances shifted us from our well-known routines to the unfamiliar, we have all had to deal with some form of stress and anxiety. Giving your body nutrients that help reduce anxiety, manage mood health, and support sound sleep can do wonders. Check out our Nature’s Team picks…
Read More4 Delicious Ways To Celebrate National Sandwich Month
Sandwiches – our easiest to-go meal. With all the required ingredients to a healthy balanced diet and the ability to customize it to your own liking! Who doesn’t love a tasty, nutritious sandwich? Canadians eat approximately 3.6 billion sandwiches a year! Thanks to John Montagu, the ‘inventor’ of the sandwich, everyone gets the delicious experience…
Read MoreThe Better Bag: Nature’s to Introduce a 100% Certified Compostable Bag Option In-Store on Earth Day, April 22nd!
Introducing a Better Bag: our 100% Certified Compostable shopping bag option, coming soon to all Nature’s Emporium locations. We believe in a better bag. That’s why we’re introducing our new 100% Certified Compostable Bag option at all checkout lanes on Earth Day, Monday April 22nd, 2019. This bag is the latest step in our ongoing…
Read MoreEating Locally & Seasonally: Your Questions Answered
Our 2021 Ontario summer sure has been rainy so far! With all of those millimetres falling, we sure are optimistic that this year’s harvest will be a bountiful one. Did you know that the benefits of eating locally and seasonally can have a very positive impact on your nutrition and your community? Many people also…
Read MoreThe 7 Best Father’s Day Gift Ideas 2021 for Organic Dads
Fathers can generally be difficult to find the perfect gift. So here at Nature’s Emporium, we want to provide you with gift ideas that you can give to show appreciation for that special person. We’ve rounded up the seven best gift ideas for Father’s Day 2021. We also have four wood charcuterie boards courtesy of…
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