For Kids
5 Steps for a Healthy Diet Change! (Chocolate Avocado Bread Recipe Inside!)
Explore 5 simple steps for making a healthier dietary shift, with a bonus recipe to help!
Read MoreRecipe: Berry Coconut Yogurt Bowl (Dairy-Free)
Yogurt bowls are the perfect kid-friendly recipes to get them involved in the kitchen and to their own love-infused masterpiece.
Read MorePomegranate Mulberry Dark Chocolate Pom Blossoms (Vegan, Recipe Inside!)
Nothing says I love you like making a homemade treat that you know your sweetie adores but also offers ingredients that nourish the heart.
Read MoreKeep Your Kids Healthy with this All-In-One Kids Smoothie (Recipe Inside!)
This deliciously healthy all-in-one-smoothie has protein, fibre, healthy fats, probiotics, vitamins and minerals along with a vibrant flavour that anyone can enjoy!
Read MoreFeatured Recipe: Chickpea Avocado Sandwiches (Vegan)
These sandwiches are filling, delicious and host a load of heart health benefits, such as healthy fats and antioxidants.
Read MoreFeatured Recipe: Raspberry Chocolate Truffle Bites (Dairy Free, Vegan)
Theobromine has been associated with heart health since the Mayan civilization and these truffle bites present a delicious way to consume it!
Read MoreFeatured Recipe: Orange Creamsicle Chia Pudding (Dairy Free, Vegan)
A refreshing, filling and healthy dessert, ideal after any meal, providing essential fatty acids and protein from the chia seeds.
Read MoreFeatured Recipe: Maple Walnut Oatmeal (Dairy Free, Vegan)
Enjoy this hearty oatmeal as a delicious and filling breakfast, while benefitting from the heart healthy fats of walnuts.
Read MoreFeatured Recipe: Gluten Free Eclairs (Vegan, Egg & Dairy Free)
Creamy, luscious and satisfying – these eclairs are a perfect replacement for the classic – 100% gluten free, dairy free and vegan!
Read MoreFeatured Recipe: Orange & Ginger Tarts (Vegan, Dairy Free)
Almonds and ginger are not just great flavours in this dish – they also help to keep the immune system strong and healthy.
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