Dairy-Free
Your Friday Featured Healthy Recipe – Curry Quinoa Salad!
Enjoy the taste of good health with this incredible Curry Quinoa Salad! If you love the delicious flavour of a good quinoa dish, and are looking for a seriously healthy salad, look no further! This great recipe has it all, featuring anti-oxidant rich fresh cilantro, beta-carotene packed fresh mango and protein rich black beans. We…
Read MoreYour featured recipe of the month: Vega All-In-One Pumpkin Mousse!
Experience the nutrition boost of Vega One with a seasonal flair! For those of you looking to celebrate the season in good health, here’s a fantastic recipe that will have even the pickiest guest asking for more! Just don’t forget to tell them how healthy it is after they’ve asked for seconds! Vega All-In-One Organic Pumpkin Mousse…
Read MoreYour Healthy Recipe: Gluten-Free, Grain-Free Pumpkin Muffins!
Celebrate a Healthy Harvest with Grain-Free, Gluten-Free Pumpkin Goodness! For those of you looking to celebrate the season in good health, here’s a fantastic recipe to enjoy after heading to the local pumpkin patch! Remember to let us know what you think in the comments down below! Grain-Free, Gluten-Free Pumpkin Muffins Ingredients: 1/2 cup butter…
Read MoreHealthy Halloween Recipes: Fun, Spooky Organic Easy To Make Treats!
Celebrate Scare in Good Health with Creepy Halloween ‘Fangs’ – Made with 100% Organic Fruit & Nuts! Halloween isn’t easy for parents looking to share in the spirit of Halloween without sacrificing a commitment to healthy, whole food-based nutrition. Luckily, there’s a bunch of fun and flavourful ways to celebrate spooky with your kids –…
Read MoreGinger Jingle Balls – Holiday Gluten-Free Recipe
Ginger Jingle Balls The mild flavour from the coconut oil and gluten free flour heightens the richness of the ginger and other spices. These cookies make a perfect sweet treat over the holidays to share with your family and friends! 1 cup all-purpose gluten free flour 1 cup coconut flour 2 tsp baking soda 1…
Read MoreGluten Free Holiday Bark Recipes
Dark Chocolate Cherry & Pistachio Bark Almost any dried fruit works well for this decadent treat. 2 cups dark chocolate chips 1/2 cup shredded coconut 1/2 cup dried tart cherries 1/2 cup pistachio nuts 1/2 cup cashews, chopped 1/2 tsp cinnamon 1/8 tsp cayenne 1/4 tsp ginger powder Sprinkle with sea salt Line a rimmed…
Read MoreHomemade Holiday Body Scrubs
Festive Body Scrubs Body scrubs are delightful treatments for the body and soul that engage the senses and leave your skin feeling deliciously smooth, while your mind responds to the fragrance of the essential oils. Easy to make, a homemade body scrub usually has 3 main components – a carrier oil, an essential oil, and…
Read MoreHoliday Drink Recipe: Natural Mint Healthy Hot Chocolate!
Holiday Mint Hot Chocolate 1 tbsp. raw cocoa powder 2 tbsp. coconut sugar or honey ½ tsp peppermint extract 1-2 cups almond milk Combine cocoa and honey in a small saucepan and stir until it forms a paste. Heat it on low heat, stirring occasionally to prevent the paste from sticking to the pan. After about…
Read MoreHoliday Drink Recipe: All Natural Spicy Chai Steamer
Spicy Chai Steamer 2 cups water 3 black tea bags (optional) Make a spice bouquet with the following spices: 2 cinnamon sticks 1 whole nutmeg 2 cardamom pods 5 whole cloves 3 whole black peppercorns 1 tbsp fresh ginger root, coarsely chopped 1-2 tbsp coconut sugar 2 1/2 cups coconut milk Combine the water, tea…
Read MoreHoliday Drink Recipe: Organic Spiced Apple Cider
Organic Spiced Apple Cider Organic Apple Cider Spice bouquet with: cinnamon sticks, ginger, cardamom, nutmeg, and cloves. In a medium sauce pan, combine apple cider and spice bag. Bring to a boil, then allow to simmer for 10-15 minutes. Pour into your favourite mug and enjoy! How to make a Spice Bouquet: Cut a double…
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