#ThrivingWithNatures
Five Mother’s Day Gift Ideas You Can Get At Any Nature’s Emporium
Mother’s Day is just around the corner. Coming up with new ideas to show all our mother figures our appreciation can be challenging. We, of course, have a few gift ideas to share with you! These gifts all have a self-care theme—something all of us can always use a little more. Essential Oils & Essential…
Read More3 Yummy Summer Recipes to Try This May 24 Long Weekend
Victoria Day is when we unofficially kick-off of the summer! It’s a great time to make the transition from spring foods into summer foods. Best of all, it’s also the kick-off of BBQ season! We want to help you celebrate this weekend. We’ve got some delicious and unique recipes that are perfect for the occasion:…
Read More4 Lifestyle Changes That Support Optimal Health for Men
It’s 2021, yet the cliché about men neglecting their health is still alive. June is Men’s Health Month, and we want to take this opportunity to try and help change this narrative. According to the Canadian Men’s Health Foundation, lifestyle is the greatest risk factor for men’s health. Only 30% of Canadian men’s chronic health…
Read MoreThe 7 Best Father’s Day Gift Ideas 2021 for Organic Dads
Fathers can generally be difficult to find the perfect gift. So here at Nature’s Emporium, we want to provide you with gift ideas that you can give to show appreciation for that special person. We’ve rounded up the seven best gift ideas for Father’s Day 2021. We also have four wood charcuterie boards courtesy of…
Read MoreEating Locally & Seasonally: Your Questions Answered
Our 2021 Ontario summer sure has been rainy so far! With all of those millimetres falling, we sure are optimistic that this year’s harvest will be a bountiful one. Did you know that the benefits of eating locally and seasonally can have a very positive impact on your nutrition and your community? Many people also…
Read More4 Delicious Ways To Celebrate National Sandwich Month
Sandwiches – our easiest to-go meal. With all the required ingredients to a healthy balanced diet and the ability to customize it to your own liking! Who doesn’t love a tasty, nutritious sandwich? Canadians eat approximately 3.6 billion sandwiches a year! Thanks to John Montagu, the ‘inventor’ of the sandwich, everyone gets the delicious experience…
Read More4 Essential Supplements for Managing Mood & Stress
Feeling a little stressed lately? Since the current circumstances shifted us from our well-known routines to the unfamiliar, we have all had to deal with some form of stress and anxiety. Giving your body nutrients that help reduce anxiety, manage mood health, and support sound sleep can do wonders. Check out our Nature’s Team picks…
Read More4 Ways to Boost Your Mental Health
During these years, we have been pushed from our familiar day-to-day routines to the unknown; if you’re feeling burned out, it’s normal to feel this way. Everyone has to deal with some form of stress or anxiety. Remember, your mental health and well-being are essential to you! So, take the time to read some of…
Read MoreNational Nutrition Month: 4 Ways to Shop Organic on a Budget
The Canada Food Price Report was recently released, and it forecasts a five to seven percent increase in 2022. In other words, it will cost a family of four nearly $1,000 more to put food on the table. Leading the price hike are dairy products, bakery goods, and vegetables. COVID-19-related disruptions to the food supply…
Read More4 Ways to Manage Mental Wellness & Mood with Nutrition
The changes stemming from the pandemic have been stressful for many Canadians. According to Statistics Canada, 46 percent of Canadians say their perceived stress level is somewhat or much worse than before COVID-19. Women (49%) reported worsening stress levels slightly more significantly than men (44%). At Nature’s Emporium, we believe that when you eat well,…
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