#ThrivingWithNatures
3 Creative Ways to Utilize Holiday Leftovers
If you’re anything like most families, leftovers from a big holiday meal always end up in your refrigerator. Don’t let any of them go to waste! Save yourself and those leftovers with these three recipes. They take your leftovers and transform them into something delicious. You’ll never look at leftovers the same way again!
Read More8 Ways to Detox Your Mind, Body & Home
January can bring pressure to make changes to your health. For many, there’s a strong desire to follow a cleanse or detox program. The beauty of your body is that you don’t need to “do” anything to detox. Your body has a sophisticated process of eliminating what isn’t good for it. However, you can encourage better detoxification…
Read MoreNew Year’s Resolutions Self-Check: How To Stay On Track
When it comes to improving your nutrition, it can sometimes feel overwhelming. Where do you start? Our team of experts at Nature’s Emporium came up with five simple nutritional resolutions that are easy to implement and stick to all through 2021. Eat More Plant-Based Foods Incorporating more plant-based meals into your life is a simple…
Read MoreThe Secret to Healthy, Glowing Skin
Your skin is your largest organ, and it is often the body’s first line of defence. That’s why keeping skin healthy, nourished, and strong is so essential to achieving optimal wellness. Here are four ways to show love to the skin you’re in: Healthy skin loves a well-balanced diet A healthy glow comes from the…
Read MoreVideo Recap – NExt Level Health Webinar: Managing Mental Health
Skip to Video We launched our first NExt Level Health Webinar last week, and we really kicked things off! Nature’s Emporium would like to thank everyone who attended on Zoom and watched via Facebook Live. Also, thank you so much to our amazing panellists Bryce Wylde, Brent Bishop, Kevin Frankish and Peter Neal of Neal…
Read MoreCelebrate National Chilli Day with this Three Bean Vegan Chilli Recipe
February 25th is National Chili Day, and Nature’s Emporium wants to help you celebrate! Chilli can be packed with various nutrients and a delicious, warming food to reach during the colder months. Chillis usually contain chillies, peppers and beans – all excellent sources of fibre. Fibre works to boost your metabolism, slows the rate at…
Read More5 Healthy Foods for National Nutrition Month
What is National Nutrition Month and when is it? March is National Nutrition Month! This month, we focus on the importance of making informed food choices. It is about developing healthy eating habits. Unlike junk food and other refined snack foods, natural and essential nutrients actually nourish your brain and reduce hunger. They sustain your…
Read MoreNutrition Tips for a Healthy Brain
It’s Brain Awareness Week! During this time, we bring awareness and enthusiasm to support brain science. The brain is arguably the most important organ in the human body. It’s composed of all the things that make us human. The brain controls and coordinates actions and reactions, allowing us to think and feel. Due to the…
Read MoreBe Greener This Earth Month: Simple Things That Make a Huge Difference
April is earth month! We take time to try and find different ways to celebrate our planet and all that it provides for us during this time. The earth provides perfect conditions for human life to flourish. Still, due to our increasing numbers, technological advances, overuse of resources, and lack of concern for where waste…
Read MoreNational Grilled Cheese Day: Healthier Grilled Cheese Secrets (Don’t Tell)
Did you know that there is a National Grilled Cheese Day? That’s right. Grilled. Cheese. Day. April 14—save it in your calendar! Also, let us help you celebrate with some recipes! We promise—they are quick, easy and delicious! Before we get started, can you keep a secret? Okay, here it is: grilled cheese is not…
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