Snack
Recipe: Vegan Oat & Blueberry Muffins (Heart-Healthy!)
If you love baking, and you are looking for ingredients that nourish the heart, this Vegan Oat & Blueberry Muffin recipe is for you.
Read More5 Steps for a Healthy Diet Change! (Chocolate Avocado Bread Recipe Inside!)
Explore 5 simple steps for making a healthier dietary shift, with a bonus recipe to help!
Read MoreMen’s Health Tips + Recipe: High Protein, Low Sugar ‘Manspired’ Muffins
Starting small with simple shifts can create a stronger momentum of long lasting change – and these tips + a brand new recipe can help!
Read MorePomegranate Mulberry Dark Chocolate Pom Blossoms (Vegan, Recipe Inside!)
Nothing says I love you like making a homemade treat that you know your sweetie adores but also offers ingredients that nourish the heart.
Read MoreFeatured Recipe: Orange Creamsicle Chia Pudding (Dairy Free, Vegan)
A refreshing, filling and healthy dessert, ideal after any meal, providing essential fatty acids and protein from the chia seeds.
Read MoreFeatured Recipe: Shiitake Fritters (Vegan, Gluten Free)
Along with the immune supporting benefits of shiitake mushrooms, garlic and ginger, these fritters are bursting with flavour and umami.
Read MoreFeatured Recipe: Baked Cauliflower Latkes (Egg-Free, Vegan)
A low carb alternative to the traditional fried potato latkes, that make a great appetizer or snack any time of day!
Read MoreFeatured Recipe: Raw Vegan Macaroons (Diabetic-Friendly)
A raw vegan spin on a classic coconut macaroon that will satisfy your sweet tooth without raising your blood sugar levels.
Read MoreFeatured Recipe: Pumpkin Spice Candied Nuts (Vegan)
A healthy sugar-free alternative to popular candied nuts that will provide you with healthy fats, protein and fiber.
Read MoreFeatured Halloween Recipe: Le Serpent Mort! (Cheesy Snake Bread – Vegan)
A fun way to eat “cheesy” bread without dairy or refined ingredients found in typical dairy free cheeses. It will be a hit in your household this halloween!
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