Dairy-Free
Featured Recipe: Watermelon, Peach, and Tomato Salsa
Packed with powerful antioxidants and its refreshing flavours, this salsa is the perfect side to any grilled dish.
Read MoreFeatured Recipe: Chicken Pecan Salad
If you’re physically active, even moderately, its important to get the right amounts of protein, fat, and carbohydrates. This chicken pecan salad recipe provides the right balance of all three.
Read MoreFeatured Recipe: Protein Power Balls
Made with four simple ingredients, these protein power balls are high in protein and rich in fibre. They’re easy to prepare and they make a great snack while you’re on the move.
Read MoreFeatured Recipe: Mango Papaya Salsa
With mango and papaya this salsa is bursting with refreshing tropical fruit flavours. We recommend serving it alongside chicken, fish, or vegetarian burgers after a day of working up an appetite with physical activity.
Read MoreFeatured Recipe: Strawberry Sensation Juice
With strawberries, oranges, and carrots, this juice is refreshing, and rich in powerful antioxidants that will benefit the cardiovascular system and provide protection against arthritis.
Read MoreFeatured Recipe: Baked Wild Salmon Salad with Grapefruit, Avocado, and Lemon-Ginger Dressing
This luxuriously textured salad features wild salmon, an excellent source of omega-3s. These anti-inflammatory fats can help to lower LDL levels and reduce the plaque deposits in blood vessels that contribute to heart disease. Avocado is rich in heart-healthy potassium, folate, and oleic acid, while grapefruits add vitamin C, a potent antioxidant that aids in reducing cholesterol levels.
Read MoreFeatured Recipe: Turkey Meatballs
Turkey is an excellent source lean protein and dark turkey meat is high in iron. Served with Tomato Confit, this is a dish packed with antioxidants. Try this dish as a tasty little appetizer or serve as a main course with quinoa, couscous, rice, or noodles.
Read MoreFeatured Recipe: Green Goddess Smoothie
Green Goddess Smoothie. Blend this one for breakfast for a super-charged vitamin boost. One serving contains 10 g of cholesterol-lowering dietary fibre, over-the-top levels of vitamins A, C, K, and B complex, as well as potassium, magnesium, and copper.
Read MoreFeatured Recipe: Organic Brown Bull Green Smoothie!
A great one for kids: rich in vitamins, minerals and fibre, this super simple-to-make smoothie is an excellent way to get fussy kids to enjoy their greens!
Read MoreFeatured Recipe: Organic Vegan Pumpkin & Butternut Squash Soup!
Celebrate the fall harvest with this seasonally spectacular Vegan rendition of a traditional favourite, guaranteed to warm your spirits as the seasons turn!
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