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Appetizers

Featured Recipe: Shiitake Fritters (Vegan, Gluten Free)

December 21, 2017 | 0
Shiitake Fritters

Along with the immune supporting benefits of shiitake mushrooms, garlic and ginger, these fritters are bursting with flavour and umami.

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Featured Recipe: Baked Cauliflower Latkes (Egg-Free, Vegan)

November 16, 2017 | 0
Baked Cauliflower Latkes

A low carb alternative to the traditional fried potato latkes, that make a great appetizer or snack any time of day!

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Featured Recipe: The Green Soup (Dairy Free, Vegan)

November 1, 2017 | 1
The Green Soup

A nutrient rich, filling and warming soup that will nourish you during those cold days – packed with minerals and fiber.

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Featured Halloween Recipe: Le Serpent Mort! (Cheesy Snake Bread – Vegan)

October 23, 2017 | 0
Le Serpent Mort! (Cheesy Snake Bread)

A fun way to eat “cheesy” bread without dairy or refined ingredients found in typical dairy free cheeses. It will be a hit in your household this halloween!

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Featured Recipe: “Havarti” Anaheim Poppers (Dairy Free, Vegan)

June 15, 2017 | 0
“Havarti” Anaheim Poppers

These Anaheim poppers are a spicy way to start a meal. Inspired by the classic jalapeno poppers, this appetizer is gluten free and dairy free!

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Featured Recipe: Gluten Free Pretzel Sticks with Honey Mustard Sauce

May 16, 2017 | 0
Featured Recipe: Gluten Free Pretzel Sticks with Honey Mustard Sauce

These pretzel sticks are gluten free but do not lack in flavour or texture – with honey mustard dipping sauce as a perfect accompaniment.

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Featured Recipe: “Shrimp” Stuffed Avocados (Vegan)

April 15, 2017 | 0
“Shrimp” Stuffed Avocados

Help to preserve our oceans by opting in for a fishless take on a seafood dish, like these rich and satisfying “shrimp” and “salmon” stuffed avocados.

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Featured Recipe: Valentine’s Day – Heart Healthy Salad with Chef Lester Austin

February 8, 2017 | 0

Join Nature’s “Eat Well” Ambassador – Chef Lester Austin as he teaches how to prepare a heart healthy salad this Valentine’s Day for your special someone.

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Christmas Recipe: Vegan, Gluten-Free Stuffing Cupcakes with Vegan Mashed Potatoes!

December 9, 2016 | 0
Stuffing & Mash Cupcakes

These festive savory cupcakes make the perfect addition to any holiday meal, appealing to both the eyes and taste buds.

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Featured Recipe: Roasted Fennel, Celery Root & Turmeric Hummus

March 30, 2015 | 0

This is an excellent way to spruce up and nutritionally boost an old classic like chickpea hummus. Join us this Earth Health month in exploring new flavors that are good for our health and the health of our planet!

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