Appetizers
Featured Recipe: Shiitake Fritters (Vegan, Gluten Free)
Along with the immune supporting benefits of shiitake mushrooms, garlic and ginger, these fritters are bursting with flavour and umami.
Read MoreFeatured Recipe: Baked Cauliflower Latkes (Egg-Free, Vegan)
A low carb alternative to the traditional fried potato latkes, that make a great appetizer or snack any time of day!
Read MoreFeatured Recipe: The Green Soup (Dairy Free, Vegan)
A nutrient rich, filling and warming soup that will nourish you during those cold days – packed with minerals and fiber.
Read MoreFeatured Halloween Recipe: Le Serpent Mort! (Cheesy Snake Bread – Vegan)
A fun way to eat “cheesy” bread without dairy or refined ingredients found in typical dairy free cheeses. It will be a hit in your household this halloween!
Read MoreFeatured Recipe: “Havarti” Anaheim Poppers (Dairy Free, Vegan)
These Anaheim poppers are a spicy way to start a meal. Inspired by the classic jalapeno poppers, this appetizer is gluten free and dairy free!
Read MoreFeatured Recipe: Gluten Free Pretzel Sticks with Honey Mustard Sauce
These pretzel sticks are gluten free but do not lack in flavour or texture – with honey mustard dipping sauce as a perfect accompaniment.
Read MoreFeatured Recipe: “Shrimp” Stuffed Avocados (Vegan)
Help to preserve our oceans by opting in for a fishless take on a seafood dish, like these rich and satisfying “shrimp” and “salmon” stuffed avocados.
Read MoreFeatured Recipe: Valentine’s Day – Heart Healthy Salad with Chef Lester Austin
Join Nature’s “Eat Well” Ambassador – Chef Lester Austin as he teaches how to prepare a heart healthy salad this Valentine’s Day for your special someone.
Read MoreChristmas Recipe: Vegan, Gluten-Free Stuffing Cupcakes with Vegan Mashed Potatoes!
These festive savory cupcakes make the perfect addition to any holiday meal, appealing to both the eyes and taste buds.
Read MoreFeatured Recipe: Roasted Fennel, Celery Root & Turmeric Hummus
This is an excellent way to spruce up and nutritionally boost an old classic like chickpea hummus. Join us this Earth Health month in exploring new flavors that are good for our health and the health of our planet!
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