Featured Recipe: Rainbow Veggie Detox Soup (Gluten Free, Vegan)

Rainbow Veggie Detox Soup (Gluten Free, Vegan)

A rainbow of colour brings a rainbow of nutrients and healing detox properties, ideal to warm and soothe the body.
Prep Time15 minutes
Cook Time50 minutes
Total Time1 hour 5 minutes
Course: Soup
Cuisine: Detox
Servings: 16 Servings


  • 1 Large Organic Golden Beets (Peeled Diced)
  • 6 Organic Rainbow Carrots Diced
  • 1 Small Head Organic Cabbage Diced
  • 1 Large Organic Onions Diced
  • 5 Cloves Organic Garlic Minced
  • Sea Salt To Taste
  • Black Pepper To Taste
  • 0.25 Cup Extra Virgin Olive Oil
  • 4 L Water
  • 1 Large Head Organic Broccoli Cut into Small Florets
  • 2 Cups Organic Baby Spinach
  • 0.5 Cup Organic Basil Roughly Chopped
  • 1.5 Cups Organic Cherry Tomatoes Halved


  • In olive oil, over medium heat, sauté onions, carrots, beets, garlic and cabbage inside of your soup pot for 5-10 minutes.
  • Add water, salt and pepper to the pot, bring to a boil and simmer on low heat for 30 minutes.
  • Add the remaining ingredients and cook for another 5-10 minutes or until broccoli is al dente.
  • Serve hot and enjoy all of the amazing benefits of the variety of colours in this soup!


Each Serving Contains:
74 calories; 2 g protein; 4 g total fat (0 g trans fat); 6 g total carbohydrates (2 g of sugar); 44 mg sodium (without added salt - you control the sodium levels!)