Soups & Stews
Featured Recipe: Organic Vegan Pumpkin & Butternut Squash Soup!
Celebrate the fall harvest with this seasonally spectacular Vegan rendition of a traditional favourite, guaranteed to warm your spirits as the seasons turn!
Read MoreFeatured Recipe: Black Bean and Kale Soup (Gluten-Free, Vegan)
This gluten-free, vegan soup is a great nutrient packed meal, especially on a cold fall or winter day. Rich in protein and fiber, it’s ideal for diabetics.
Read MoreFeatured Recipe: Wild Rice – Mushroom Goulash (Gluten Free, Vegan)
This warm, hearty, gluten-free, vegan dish is full of immune boosting mushrooms and packed with garlic, helping you keep cold symptoms at bay!
Read MoreFeatured Recipe: Sweet Potato, Kale & Mung Bean Soup
This hearty and comforting soup is packed with immune supporting nutrients, whole food organic ingredients and loads of flavour!
Read MoreFeatured Recipe: Rainbow Veggie Detox Soup (Gluten Free, Vegan)
A rainbow of colour brings a rainbow of nutrients and healing detox properties, ideal to warm and soothe the body.
Read MoreFeatured Recipe: Detox Soup by Lester Austin
Join our “Eat Well” Ambassador Lester Austin and learn how to cook the perfect steak, with thyme and garlic infused ghee and a side of sautéed black kale.
Read MoreFeatured Recipe: Cream of Cashew Spinach Soup (Dairy Free, Vegan)
A rich and filling vegan soup made with heart healthy cashews that make this the perfect hearty winter meal!
Read MoreFeatured Recipe: The Green Soup (Dairy Free, Vegan)
A nutrient rich, filling and warming soup that will nourish you during those cold days – packed with minerals and fiber.
Read MoreFeatured Recipe: Sweet Potato Ginger Soup (Vegan, Dairy Free)
Bursting with flavour, this warming, creamy soup contains sweet potatoes, garlic and ginger – all providing immune supporting benefits.
Read MoreFeatured Recipe: Curried Mungbean Soup (Vegan, Gluten Free)
A true warming winter dish, creamy and rich, with added anti-inflammatory benefits of turmeric.
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