Featured Recipe: Peppermint Chia Pudding (Dairy Free, Vegan)

Featured Recipe: Peppermint Chia Pudding

Frosty and fragrant, this omega-3 rich vegan & dairy-free Chia Pudding offers a delicate and delicious detox-approved treat for a snack or dessert!
Prep Time5 minutes
chill tim8 hours
Total Time8 hours 5 minutes
Course: Dessert
Cuisine: Raw Vegan, Vegan
Servings: 4 Servings


  • ¼ Cup “Mum’s Original” White Chia Seeds
  • 1 Can “Thai Kitchen” Organic Coconut Milk 400 mL
  • ¼ Cup “Canadian Heritage Organics” Maple Syrup
  • 1 tsp “Flavorganics” Peppermint Extract
  • mint leaves to garnish
  • cacao nibs to garnish


  • In a medium sized bowl, whisk all of the ingredients together, leaving out the mint leaves and cacao nibs.
  • Pour into serving dishes or glasses and allow to set in a refrigerator overnight or at least for a few hours.
  • Prior to serving, sprinkle with cacao nibs and garnish with a fresh sprig of mint.


Each Serving Contains:
238 calories; 3 g protein; 17 g total fat (0 g trans fat); 18 g total carbohydrates (13 g of sugar); 33 mg sodium