Featured Recipe: Gluten-Free Almond Flour French Crêpes!

Nothing says ‘Sunday Morning’ like a batch of delicate, delicious French crêpes – especially when they’re gluten-free, and packed with the nutritional benefits of Almond Flour!

Nutritional Benefits:

Good source of Fibre, Protein, Mono-Unsaturated Fats (the good kind!), Calcium, Iron and Magnesium!


  • 1 cup White Rice Flour
  • ½ cup Almond Flour
  • 2 cups Organic 2% Milk
  • 1 cup Warm Water
  • 2 Organic, Free Range Eggs
  • 1 tbsp. Vanilla Extract (optional)



  1. Pour the flour into a bowl.
  2. Add eggs, milk and water. Mix well, using a hand wisk or good quality mixer.
  3. Add the vanilla extract, some milk or – if the batter is heavy / thick, some additional warm water (1/4 cup at a time). Final batter should be fluid enough to easily stir by hand.
  4. Preheat the pan medium-low, after wiping the pan with olive oil or coconut oil
  5. Pour some batter into the pan and shift the pan by hand, ensuring even coverage of the batter across the pans surface
  6. Flip the crepe with a spatula when the edges appear golden/brown.
  7. Enjoy!

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