Recipes
Featured Recipe: Mint Chocolate Chaga Brownies (Raw, Vegan, Gluten-Free)
These brownies not only taste decadent and delicious- they combine immune boosting Zinc w/ Antioxidants from Chaga to keep you strong and healthy.
Read MoreFeatured Recipe: Pumpkin Seed Butter Cookies (Vegan + Gluten-Free + Nut-Free)
Regardless of age, these vegan, gluten free and nut-free cookies will provide a nice sweet fix after a meal or as a snack, even for people with diabetes.
Read MoreFeatured Recipe: Black Bean and Kale Soup (Gluten-Free, Vegan)
This gluten-free, vegan soup is a great nutrient packed meal, especially on a cold fall or winter day. Rich in protein and fiber, it’s ideal for diabetics.
Read MoreFeatured Recipe: Pumpkin Pie Smoothie (Vegan + Gluten-Free)
This tasty vegan, gluten-free, seasonal smoothie recipe is diabetic-friendly and great for those pumpkin cravings many of us get around the holiday season!
Read MoreSweet Bell Pepper & Fresh Herb Fritatta – from Terry Willard, Cl.H., Ph.D.!
Enjoy a deliciously detoxifying Fritatta recipe courtesy of Dr. Terry Willard, Ph.D – featuring fresh herbs, sweet bell peppers and eggs.
Read MoreFeatured Guest Recipe: Gluten-Free Pumpkin Chocolate Chip Muffins!
Enjoy a healthy taste of Fall with these amazing gluten-free, chocolate chip pumpkin muffins – created by our upcoming featured guest Joy McCarthy of Joyous Health! Joy McCarthy is a…
Read MoreFeatured Recipe: Vegan, Organic Chia-Apple Pie Smoothie!
Say hello to Fall with this comforting Vegan, Chia packed and blood-sugar friendly rendition of a Thanksgiving classic! Dairy-Free, Fibre Rich & Delicious!
Read MoreFeatured Recipe: Gluten-Free Almond Flour French Crêpes!
Nothing says ‘Sunday Morning’ like a batch of delicate French crêpes – they’re gluten-free, and packed with the nutritional benefits of Almond Flour!
Read MoreFeatured Recipe: Organic Vegan Pumpkin & Butternut Squash Soup!
Celebrate the fall harvest with this seasonally spectacular Vegan rendition of a traditional favourite, guaranteed to warm your spirits as the seasons turn!
Read MoreFeatured Recipe: Kid-Friendly Organic Spelt, Chia & Zucchini Muffins!
Sweetened with Coconut Sap Sugar, these kid-friendly, blood-sugar friendly muffins make a great snack and pack a hidden secret – fibre rich veggies galore!
Read More