Dessert
Featured Recipe: Kid-Friendly Organic Spelt, Chia & Zucchini Muffins!
Sweetened with Coconut Sap Sugar, these kid-friendly, blood-sugar friendly muffins make a great snack and pack a hidden secret – fibre rich veggies galore!
Read MoreFeatured Recipe: Gluten-Free Almond Flour French Crêpes!
Nothing says ‘Sunday Morning’ like a batch of delicate French crêpes – they’re gluten-free, and packed with the nutritional benefits of Almond Flour!
Read MoreFeatured Recipe: Vegan, Organic Chia-Apple Pie Smoothie!
Say hello to Fall with this comforting Vegan, Chia packed and blood-sugar friendly rendition of a Thanksgiving classic! Dairy-Free, Fibre Rich & Delicious!
Read MoreFeatured Guest Recipe: Gluten-Free Pumpkin Chocolate Chip Muffins!
Enjoy a healthy taste of Fall with these amazing gluten-free, chocolate chip pumpkin muffins – created by our upcoming featured guest Joy McCarthy of Joyous Health! Joy McCarthy is a Holistic Nutritionist, author of Joyous Health: Eat & Live Well without Dieting, professional speaker, nutrition expert on Global’s Morning Show, Faculty Member at Institute of Holistic…
Read MoreFeatured Recipe: Pumpkin Pie Smoothie (Vegan + Gluten-Free)
This tasty vegan, gluten-free, seasonal smoothie recipe is diabetic-friendly and great for those pumpkin cravings many of us get around the holiday season!
Read MoreFeatured Recipe: Pumpkin Seed Butter Cookies (Vegan + Gluten-Free + Nut-Free)
Regardless of age, these vegan, gluten free and nut-free cookies will provide a nice sweet fix after a meal or as a snack, even for people with diabetes.
Read MoreFeatured Recipe: Mint Chocolate Chaga Brownies (Raw, Vegan, Gluten-Free)
These brownies not only taste decadent and delicious- they combine immune boosting Zinc w/ Antioxidants from Chaga to keep you strong and healthy.
Read MoreFeatured Recipe: Tokyo Sunrise Smoothie (Cleanse & Detox)
Start your morning with this sweet, vibrant and nutritious smoothie and reap its detoxification and nourishment benefits!
Read MoreFeatured Recipe: Brazil Nut Matcha Balls (Cleanse & Detox)
Incorporate healthy fats, chlorophyll and a variety of nutrients into your diet, that aid detoxification and healthy immune function with these treats!
Read MoreFeatured Recipe: Green Chakra Smoothie (Heart Healthy)
Green Chakra Smoothie Makes 2 1/2 cups This nourishing green smoothie is delicious and filling, providing your body with necessary nutrients to maintain a healthy heart and cardiovascular system. It’s a rich source of antioxidants, protein, vitamins A, C & K as well as potassium, calcium, and trace minerals. Ingredients: ½ cup Kale ½ cup Spinach 2…
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