Featured Recipe: Zucchini & Corn Patties (Non-GMO, Vegan)

October 16, 2016
Zucchini & Corn Patties
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Featured Recipe: Zucchini & Corn Patties (Non-GMO, Vegan)

If you’re into Mexican flare, you will love these non-GMO, organic patties with the smoky & spicy dipping sauce!
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Appetizer / Side
Cuisine: Fusion, Tex-Mex
Servings: 15 1/4 Cup - Patties

Ingredients

Patties:

  • 3 Organic Zucchini (Large)
  • 3 Cobs Organic Corn (Sliced off the cobs)
  • 1.5 Cup Organic Corn Flour
  • 0.5 Cup Organic Cornmeal
  • 1 Cup Organic Onions (Diced)
  • 1 tbsp Cloves Organic Garlic (Minced)
  • Sea Salt
  • Black Pepper (To Taste)
  • 0.25 Cup "Sarafino" Extra Virgin Olive Oil
  • 1 tbsp “Frontier” Chili Powder
  • 2 tbsp Organic Flax Meal

Sauce:

  • 1 Cup “Follow Your Heart” Grapeseed Vegenaise
  • 1 tbsp Smoked Paprika
  • 1 tbsp Organic Lime Juice
  • Onion Powder
  • tsp Garlic Powder
  • 0.5 tbsp “Simply Natural” Sriracha

Instructions

  • Combine all sauce ingredients in a blender until smooth and set into refrigerator.
  • In a large pan, over medium heat, sauté in olive oil - zucchini, onions, garlic, corn, chili powder, salt and pepper for 5-7 minutes.
  • Transfer into a bowl, add the remaining “Patties” ingredients and mix thoroughly.
  • Form into 15 patties using a ¼ cup measuring cup.
  • Pan fry over medium heat for 5 minutes on each side in olive oil; or bake for 30 minutes at 375F, flipping halfway through.
  • Serve with the smoky sauce and enjoy hot as a snack or appetizer.
    Zucchini & Corn Patties

Notes

Each Serving Contains (Including Sauce):
163 calories; 2 g protein; 12 g total fat (0 g trans fat); 10 g total carbohydrates (2 g of sugar); 75 mg sodium (Without added salt)
Posted in Appetizers, Dairy-Free, Gluten-Free, Nut-Free, Recipes, Snack, Vegan, Vegetarian