Featured Recipe: Orange Creamsicle Chia Pudding (Dairy Free, Vegan)

Orange Creamsicle Chia Pudding

A refreshing, filling and healthy dessert, ideal after any meal, providing essential fatty acids and protein from the chia seeds.
Prep Time5 minutes
Total Time4 hours
Course: Dessert
Cuisine: Heart Healthy, North American, Vegan
Servings: 4 Servings

Ingredients

  • 2 Cups Coconut Milk
  • 1 Cup Orange Juice
  • ½ Cup Maple Syrup
  • ¼ Orange Worth of Zest
  • ½ Cup White Organic Chia Seeds
  • 1 tbsp Madagascar Vanilla Extract

Instructions

  • Combine all of the ingredients thoroughly in a bowl and allow to set for 10 minutes.
  • Pour into 4 serving dishes and refrigerate for at least 4 hours or overnight.
  • Decorate with a fresh orange segment and enjoy!

Notes

Per Serving: 
Calories 465; Total Fat 27 g; Sodium 42 mg; Total Carbohydrate 38 g; Dietary Fiber 10 g; Sugars 31 g; Protein 7 g