Featured Recipe: Apple Crumble Smoothie (Gluten-Free)

August 17, 2015
Womens-Health-Month-Apple-Crumble-Smoothie
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Featured Recipe: Apple Crumble Smoothie (Gluten-Free)

This smoothie version of a popular dessert classic will leave your sweet tooth satisfied while providing you with some key nutrients and antioxidants!
Prep Time10 minutes
Total Time10 minutes
Course: Dessert, Smoothie
Cuisine: Drink, Gluten-Free, Vegan
Servings: 2 Servings

Ingredients

Smoothie

  • 1 Large Pink Lady Apple
  • 1 Cup Mango (Frozen)
  • 1 Cup Unsweetened “Natura” Almond Milk
  • 2 tbsp “Artisana” Almond Butter
  • 0.5 tsp “Frontier” Cinnamon
  • 0.25 tsp “Frontier” Ginger Powder
  • 1 tbsp “Northern Harmony” Organic Maple Syrup

Crumble

  • 0.5 Cup Pecans
  • 2 tbsp “Now” Flax Seed Meal
  • 2 tbsp “Northern Harmony” Organic Maple Syrup

Instructions

  • In a high speed blender, blend all the smoothie ingredients until smooth.
  • In a food processor combine all of the crumble ingredients and add on top of your smoothie before serving.

Notes

Each Serving Contains:
497 calories; 9 g protein; 30 g total fat (0 g trans fat); 66 g total carbohydrates (53 g of sugar); 56 mg sodium
Posted in Dairy-Free, Dessert, For Kids, Gluten-Free, Recipes, Smoothies + Juices, Snack, Vegan, Vegetarian