4 Ways to Boost Your Mental Health

A woman in white smiling with her eyes closed while holding a yellow smiley face balloon beside her head.

During these years, we have been pushed from our familiar day-to-day routines to the unknown; if you’re feeling burned out, it’s normal to feel this way. Everyone has to deal with some form of stress or anxiety. Remember, your mental health and well-being are essential to you! So, take the time to read some of…

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4 Essential Supplements for Managing Mood & Stress

Having less stress or being stress-less. Hand turns a cube and changes the word "STRESS" to "LESS".

Feeling a little stressed lately?  Since the current circumstances shifted us from our well-known routines to the unfamiliar, we have all had to deal with some form of stress and anxiety. Giving your body nutrients that help reduce anxiety, manage mood health, and support sound sleep can do wonders. Check out our Nature’s Team picks…

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4 Delicious Ways To Celebrate National Sandwich Month

Sandwiches – our easiest to-go meal. With all the required ingredients to a healthy balanced diet and the ability to customize it to your own liking! Who doesn’t love a tasty, nutritious sandwich? Canadians eat approximately 3.6 billion sandwiches a year! Thanks to John Montagu, the ‘inventor’ of the sandwich, everyone gets the delicious experience…

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Eating Locally & Seasonally: Your Questions Answered

Our 2021 Ontario summer sure has been rainy so far! With all of those millimetres falling, we sure are optimistic that this year’s harvest will be a bountiful one. Did you know that the benefits of eating locally and seasonally can have a very positive impact on your nutrition and your community? Many people also…

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The 7 Best Father’s Day Gift Ideas 2021 for Organic Dads

A father with a beard, sunglasses and a hat with his son on his shoulders. They both look happy with joyful expressions.

Fathers can generally be difficult to find the perfect gift. So here at Nature’s Emporium, we want to provide you with gift ideas that you can give to show appreciation for that special person. We’ve rounded up the seven best gift ideas for Father’s Day 2021. We also have four wood charcuterie boards courtesy of…

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4 Lifestyle Changes That Support Optimal Health for Men

Doctor explaining to patient via laptop computer for telemedicine and medical online e-health consultation.

It’s 2021, yet the cliché about men neglecting their health is still alive. June is Men’s Health Month, and we want to take this opportunity to try and help change this narrative. According to the Canadian Men’s Health Foundation, lifestyle is the greatest risk factor for men’s health. Only 30% of Canadian men’s chronic health…

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3 Yummy Summer Recipes to Try This May 24 Long Weekend

Barbecue Grill In The Open Air. Summer Holidays

Victoria Day is when we unofficially kick-off of the summer! It’s a great time to make the transition from spring foods into summer foods. Best of all, it’s also the kick-off of BBQ season! We want to help you celebrate this weekend. We’ve got some delicious and unique recipes that are perfect for the occasion:…

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Five Mother’s Day Gift Ideas You Can Get At Any Nature’s Emporium

Lovely hand drawn doodle hearts seamless pattern, pastel colored

Mother’s Day is just around the corner. Coming up with new ideas to show all our mother figures our appreciation can be challenging. We, of course, have a few gift ideas to share with you! These gifts all have a self-care theme—something all of us can always use a little more. Essential Oils & Essential…

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Be Greener This Earth Month: Simple Things That Make a Huge Difference

Human hands holding Earth against a blurred cityscape background at dusk.

April is earth month! We take time to try and find different ways to celebrate our planet and all that it provides for us during this time. The earth provides perfect conditions for human life to flourish. Still, due to our increasing numbers, technological advances, overuse of resources, and lack of concern for where waste…

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