Vegetarian
Featured Recipe: Chickpea Tuna Salad (Vegan, Nut-Free)
A totally fish-less dish, rich in dietary fiber, minerals and protein – perfect for wraps, sandwiches or scooped on top of a green salad.
Read MoreFeatured Recipe: Citrus Preserve Crepes (Dairy Free, Gluten Free)
These gourmet crepes are not only gluten free, dairy free and nut free, but also very satisfying to your sweet tooth – bursting with citrus flavour!
Read MoreValentine’s Day Recipe – Strawberry Mocktail with Savera
Join Savera as she shares a delicious Valentine’s Day recipe for Strawberry Mocktail – a non-alcoholic strawberry beverage, featuring Cold Pressed Juice!
Read MoreValentine’s Day Recipe – Heart Shaped Spelt Pizza with Savera
Join Savera as she shares a simple but delicious Valentine’s Day recipe for spelt crusted – heart shaped pizzas!
Read MoreValentine’s Day Recipe – Vegan Mocha Truffles with Savera
Join Savera as she shares a simple but delicious Valentine’s Day recipe for vegan mocha truffles. Dairy free & gluten free!
Read MoreFeatured Recipe: Cream of Cashew Spinach Soup (Dairy Free, Vegan)
A rich and filling vegan soup made with heart healthy cashews that make this the perfect hearty winter meal!
Read MoreFeatured Recipe: Bodacious Black Bean Burgers (Vegan)
This burger is jam packed with flavour and heart healthy ingredients like black beans and cooking oats and is guaranteed to please any true burger lover!
Read MoreFeatured Recipe: Pistachio Chocolate Mousse Cupcakes (Vegan)
These pistachio cupcakes are decadent and delicious, packed with heart healthy ingredients like theobromine rich dark chocolate and omega 3 rich avocados.
Read MoreFeatured Recipe: Valentine’s Day – Heart Healthy Salad with Chef Lester Austin
Join Nature’s “Eat Well” Ambassador – Chef Lester Austin as he teaches how to prepare a heart healthy salad this Valentine’s Day for your special someone.
Read MoreFeatured Recipe: Heart Healthy Cacao-Berry Blast (Dairy Free, Vegan)
A mix of berries and cacao powder not only give this smoothie a delicious taste but help keep your heart healthy too!
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