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Meals

Featured Recipe: California Couscous Bowl (Fish-Free, Vegan)

July 1, 2017
California Couscous Bowl

Carb up before a big workout with this nutrient packed, mineral-rich, California-inspired bowl and enjoy the flavours of the west coast.

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Featured Recipe: A Man’s Shrimp Burrito

June 14, 2017
A-Man's-Burrito-Thumb

Join Chef Lester Austin this Men’s Health Month and learn how to prepare a simple and delicious shrimp burrito, with a fresh yogurt dipping sauce!

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Featured Recipe: Macho Taco Penne (Gluten Free, Vegan)

June 1, 2017
Macho Taco Penne

A super easy way to enjoy the classic taco flavours, only with a big, filling bowl of pasta. Perfect for a pre-workout meal or simple comfort enjoyment.

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Featured Recipe: Aloo Mutter (Gluten Free, Vegan)

May 16, 2017
Aloo Mutter

There is nothing better than dishes that are naturally gluten free and no substitutions need to be made -much like our spin on this traditional Indian dish

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Featured Recipe: Gluten Free Vegan Perogies

May 1, 2017 | 7
Gluten Free Vegan Perogies

Just because you might have a gluten sensitivity doesn’t mean that you should miss out on these delicious Polish dumplings with a twist!

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Featured Recipe: Vermicelli Japchae (Gluten Free, Vegan)

May 1, 2017
Vermicelli Japchae

Whether you choose traditional Japchae noodles or this vermicelli variety, you will be chowing down on one of Korea’s best gluten free dishes!

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Featured Recipe: “Shrimp” Stuffed Avocados (Vegan)

April 15, 2017
“Shrimp” Stuffed Avocados

Help to preserve our oceans by opting in for a fishless take on a seafood dish, like these rich and satisfying “shrimp” and “salmon” stuffed avocados.

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Featured Guest Recipe : Mother Earth Bowl with Chef Lester Austin

April 6, 2017
Mother-Earth-Bowl

Join Chef Lester Austin as he prepares his favourite rice bowl in celebration of Earth Month.

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Featured Recipe: Carrot Lox (Smoked “Salmon”) (Vegan)

March 15, 2017
Carrot Lox (Smoked “Salmon”)

A plant-based take on the classic lox. It has all of the flavour with none of the fishiness of real salmon. Besides, it’s practically just carrots!

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Video Recipe: Sustainable, Wild, Black Cod & Curry Zucchini Noodles with Chef Lester Austin

March 8, 2017

Join Chef Lester Austin this Nutrition Month and learn how to cook the most perfect, sustainable, wild, Black Cod with spiralized curry zucchini noodles.

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