Featured Recipe: Microgreen Salad (Nut Free, Vegan)

Microgreen Salad

This vibrant salad features locally grown microgreens, that have traveled a very short distance to be on your plate - low carbon footprint with high nutrient gains!
Prep Time10 minutes
Course: Salad
Cuisine: Vegan
Servings: 6 People


Greenbelt Organic Microgreens:

  • 1 Pack Sunflower 75g
  • 1 Pack Basil 20g
  • 1 Pack Radish 100g
  • 1 Pack Amaranth 20g
  • 1 Pack Arugula 100g

Salad Ingredients:

  • ¼ Cup Hemp Seeds
  • 1 Large Organic Avocado Diced
  • ¼ Cup Nutritional Yeast Flakes


  • 1/3 Cup Avocado Oil
  • 1 Organic Lemon - Juice & Zest
  • 1 tbsp Yellow Mustard
  • 2 tbsp Organic Maple Syrup
  • Sea Salt to Taste
  • Black Pepper to Taste


  • Combine all of the microgreens and salad ingredients in a bowl.
  • Whisk up the dressing ingredients in a separate bowl or blender and combine well with the salad, immediately before serving.


Each Serving Contains:
242 calories; 6g protein; 21 g total fat (0 g trans fat); 12 g total carbohydrates; 5 g of sugar; 41mg sodium