Featured Recipe: Asian Fusion Edamame Burgers (Gluten Free, Vegan)

April 1, 2016 |
Asian Fusion Edamame Burgers
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Featured Recipe: Asian Fusion Edamame Burgers (Gluten Free, Vegan)

These are no classic veggie burgers. They are protein rich, full of flavour and scream Asian fusion!
Prep Time20 minutes
Cook Time30 minutes
Total Time52 minutes
Course: Main Dish
Cuisine: Asian, Fusion
Servings: 10 Patties

Ingredients

  • 3 Cups Organic Edamame Beans (Shelled, Cooked, & Crushed)
  • 2 Cups Organic Gluten Free Quick Cooking Oats
  • 0.5 Cup Organic Peanut Butter (Unsalted)
  • 0.25 Cup Organic Tamari (Gluten-Free, Low Sodium)
  • 1 tbsp Organic Sesame Oil
  • 0.25 Cup “Eden” Mirin
  • 1 Cup Organic Green Onions (Thinly Sliced)
  • 2 Cups Sweet Potatoes (Peeled, Grated)
  • 1 tbsp Garlic Powder
  • 0.25 tsp Black Pepper

Instructions

  • Thoroughly combine all of your ingredients in a bowl.
  • Refrigerate for 2 hours or overnight to ensure firmness. (Optional)
  • Form into ½ cup measure patties and place on an oiled or parchment lined baking sheet.
  • Bake for 30 minutes at 375F, flipping halfway through.
  • Top with desired toppings, serve on your bun of choice and enjoy! We used O’Dough’s gluten free sesame buns, grapeseed Vegenaise, organic ketchup, organic bean sprouts, organic red pepper and organic cilantro!
    Asian Fusion Edamame Burgers

Notes

Each Serving Contains:
267 calories; 14 g protein; 10 g total fat (0 g trans fat); 30 g total carbohydrates (5 g of sugar); 389 mg sodium
Posted in Dairy-Free, Gluten-Free, Meals, Recipes, Vegan, Vegetarian

2 Comments

  1. ria searle on October 30, 2017 at 1:03 pm

    Can you give me the recipe for the Edamame dumplngs. Thanks

    Reply
    • TheNETeam on October 30, 2017 at 3:06 pm

      Hi, Ria!

      Thank you for the comment. Would you be able to tell us which Edamame dumplings you’re referring to? Then we’ll try and help you out as best we can.

      Thanks!
      -Your friends @ Nature’s Emporium

      Reply

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