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Featured Recipe: Tofu & Veggie Scramble (Heart Healthy)

February 1, 2015
Tofu & Veggie Scramble - Heart Health Month

Tofu & Veggie Scramble Makes 3 cups (2 Servings) Enjoy a delicious breakfast scramble while getting complete protein and no added cholesterol! Tofu is a great source of calcium and can…

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Featured Recipe: Popeye’s Punch – Heart Healthy Juice

February 1, 2015 | 4
Popeye's Punch - Heart Health Juice

Popeye’s Punch Makes 16 oz This juice is rich in vitamins A, C and K as well as calcium, potassium, iron and chlorophyll, helping to support a healthy cardiovascular system and…

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Featured Recipe: Fruit & Nut Raw Vegan Chocolate Bar (Heart Healthy)

February 1, 2015
Fruit and Nut Raw Chocolate Bar - Heart Health Month

Fruit & Nut Raw Vegan Chocolate Bar Makes 36 servings Heart healthy nutrient profile of nuts and seeds from this trail mix, combined with the high levels of antioxidants from cacao,…

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Featured Recipe: Green Chakra Smoothie (Heart Healthy)

February 1, 2015
Green Chakra Smoothie - Heart Health Month

Green Chakra Smoothie Makes 2 1/2 cups This nourishing green smoothie is delicious and filling, providing your body with necessary nutrients to maintain a healthy heart and cardiovascular system. It’s a rich…

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Cleanse and Detox the Right Way – with Nature’s Nutritionist Bahar Mahmoudi!

January 19, 2015 | 1
Cleanse-and-Detox-the-Right-Way-with-Bahar-Mahmoudi

Cleanse & Detox the right way, with Nature’s Nutritionist, Registered Iridologist, Weight Loss Coach and International Pharmacy Graduate Bahar Mahmoudi!

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Featured Infographic: What’s in Your Fridge? The Ins and Outs of a Healthier Fridge

January 3, 2015

Here are some essential substitutions for a healthier lifestyle + helpful and easy tips for keeping your fridge clean, organized + wasted food to a minimum.

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Featured Recipe: Quinoa Tabbouleh Salad (Cleanse & Detox)

January 1, 2015
Quinoa Tabbouleh

This recipe is loaded with parsley and cilantro, which are great agents in detoxification. Its fiber contents can also help with toxin release from the body

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Featured Recipe: Brazil Nut Matcha Balls (Cleanse & Detox)

January 1, 2015
Brazil Nut Matcha Balls

Incorporate healthy fats, chlorophyll and a variety of nutrients into your diet, that aid detoxification and healthy immune function with these treats!

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Featured Recipe: Tokyo Sunrise Smoothie (Cleanse & Detox)

January 1, 2015
Tokyo Sunrise Smoothie

Start your morning with this sweet, vibrant and nutritious smoothie and reap its detoxification and nourishment benefits!

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Featured Recipe: Rustproof Juice (Cleanse & Detox)

January 1, 2015 | 1
Rustproof Juice

This nutrient rich crimson beverage is loaded with agents that aid in detoxification, while providing you with energy to go about your day with vigor!

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