Featured Recipe: Tofu & Veggie Scramble (Heart Healthy)
Tofu & Veggie Scramble Makes 3 cups (2 Servings) Enjoy a delicious breakfast scramble while getting complete protein and no added cholesterol! Tofu is a great source of calcium and can…
Read MoreFeatured Recipe: Popeye’s Punch – Heart Healthy Juice
Popeye’s Punch Makes 16 oz This juice is rich in vitamins A, C and K as well as calcium, potassium, iron and chlorophyll, helping to support a healthy cardiovascular system and…
Read MoreFeatured Recipe: Fruit & Nut Raw Vegan Chocolate Bar (Heart Healthy)
Fruit & Nut Raw Vegan Chocolate Bar Makes 36 servings Heart healthy nutrient profile of nuts and seeds from this trail mix, combined with the high levels of antioxidants from cacao,…
Read MoreFeatured Recipe: Green Chakra Smoothie (Heart Healthy)
Green Chakra Smoothie Makes 2 1/2 cups This nourishing green smoothie is delicious and filling, providing your body with necessary nutrients to maintain a healthy heart and cardiovascular system. It’s a rich…
Read MoreCleanse and Detox the Right Way – with Nature’s Nutritionist Bahar Mahmoudi!
Cleanse & Detox the right way, with Nature’s Nutritionist, Registered Iridologist, Weight Loss Coach and International Pharmacy Graduate Bahar Mahmoudi!
Read MoreFeatured Infographic: What’s in Your Fridge? The Ins and Outs of a Healthier Fridge
Here are some essential substitutions for a healthier lifestyle + helpful and easy tips for keeping your fridge clean, organized + wasted food to a minimum.
Read MoreFeatured Recipe: Quinoa Tabbouleh Salad (Cleanse & Detox)
This recipe is loaded with parsley and cilantro, which are great agents in detoxification. Its fiber contents can also help with toxin release from the body
Read MoreFeatured Recipe: Brazil Nut Matcha Balls (Cleanse & Detox)
Incorporate healthy fats, chlorophyll and a variety of nutrients into your diet, that aid detoxification and healthy immune function with these treats!
Read MoreFeatured Recipe: Tokyo Sunrise Smoothie (Cleanse & Detox)
Start your morning with this sweet, vibrant and nutritious smoothie and reap its detoxification and nourishment benefits!
Read MoreFeatured Recipe: Rustproof Juice (Cleanse & Detox)
This nutrient rich crimson beverage is loaded with agents that aid in detoxification, while providing you with energy to go about your day with vigor!
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