Nut-Free
Featured Recipe: Coconut Rice Pudding (Non-GMO, Vegan)
This is a perfect dessert to warm you up on a cold day – bursting with coconut flavor while providing dietary fiber and healthy fats.
Read MoreFeatured Recipe: Pizza Mac n’ Cheese (Dairy Free, Gluten Free)
Two of kids’ favorite dishes mashed into one – sneaking in some healthy greens and B-complex rich nutritional yeast.
Read MoreFeatured Recipe: Broccoli & Cheddar Tots (Gluten Free, Vegan)
A healthier alternative to the traditional fried tater tots – full of minerals, Vitamin D, beta carotene and dietary fiber!
Read MoreFeatured Recipe: Raspberry Peach Acai Smoothie Bowl (Dairy Free, Vegan)
Loaded with antioxidants, Omega 3 and fiber, this dairy free, refreshing acai smoothie bowl is a great way to start the day!
Read MoreFeatured Recipe: Sushi Burrito (Vegan, Gluten Free)
When you feel like sushi, but need a meal on the go, sushi burrito comes to the rescue – bursting with flavour and loaded with nutrients!
Read MoreFeatured Recipe: Salted Caramel & Maca Chocolate Eggs (Vegan)
Super decadent and undeniably delicious, this Vegan, dairy-free spin on an Easter classic will have them wondering: how’d you get the caramel inside?
Read MoreFeatured Recipe “Freeze-Free” Matcha Green Tea Ice Cream (GF, Vegan)
This rich and delicious ice-cream proves healthy can taste great too! It’s also vegan, dairy-free and loaded with antioxidant rich Matcha powder – yummy!
Read MoreFeatured Recipe: Quinoa Stuffed Tomatoes (Heart Healthy, Vegan)
Savory and super satisfying, these Vegan stuffed tomatoes are loaded with heart healthy fibre, plant-protein + healthy fats. Enjoy as a side or solo!
Read MoreFeatured Recipe: Chocolate Popcorn Clusters (Heart Healthy, Vegan)
Light, airy and delicately decadent. This Vegan popcorn will satisfy chocolate lovers and offers heart healthy fats, fibre and reserved sweetness.
Read MoreFeatured Recipe: Upside-Down Apple Tart (Gluten Free, Vegan)
These delightful tarts offer an amazing ‘good-for-you’ dessert to help celebrate a successful cleanse – without derailing your new healthy habits!
Read More