Healthy Tips
Go Gluten Free with Coconut Flour
Explore Coconut Flour and it’s many uses as a gluten-free wheat flour alternative. Learn about it’s nutritional benefits and explore a great brownie recipe!
Read MoreMen’s Health Month: Understanding Erectile Dysfunction
By Bahar Mahmoudi Bahar is an International Pharmacy Graduate, Iridologist, holds a diploma in nutrition, and is a Natural Health Practitioner at Nature’s Emporium – Newmarket! Erectile Dysfunction (ED) Men…
Read MoreMen’s Health Month: Understanding BPH (Benign prostatic hyperplasia)
By Bahar Mahmoudi Bahar is an International Pharmacy Graduate, Iridologist, holds a diploma in nutrition, and is a Natural Health Practitioner at Nature’s Emporium. What is BPH? Benign prostatic hyperplasia…
Read MoreProtect Yourself Against Prostate Cancer
Protect Yourself Against Prostate Cancer! Fruits and vegetables such as tomatoes, apricots, pink grapefruit, watermelon, papaya, and guava contain high concentrations of a powerful antioxidant known as lycopene. Studies show…
Read MoreMen’s Health Month Bonus Tip: Keep Your Stress in Check
Men’s Health Month Bonus Tip Keep Your Stress in Check! Stress can wreak havoc on your cardiovascular system and cause your blood pressure levels to rise. Continued stress on your cardiovascular…
Read MoreMen’s Health Month: Five Healthy Tips for Men
June is Men’s Health Month. Common health issues that affect men include heart disease, high blood pressure and hypertension, high cholesterol, low testosterone, colorectal cancer, prostate cancer, and stress. The good…
Read MoreGo Gluten-Free with Almond Flour
Try Baking with Almond Flour! Almond flour is made from ground sweet almonds and is an amazing gluten-free substitute for traditional baking flour in banana breads or any baked treat…
Read MoreFeatured Guest Post: Fatigue – the Hidden Symptom of Celiac Disease
This featured guest content has been provided courtesy of TOP Nutritionals, the parent company of Natural Calm Canada. You can find their excellent line of products in store at our…
Read MoreGoing Gluten Free: Foods You Should Avoid
Going Gluten Free: Foods you should avoid. Individuals with celiac disease must exclude gluten from their diet since ingesting even the smallest amounts could cause symptoms. The response to a gluten-free…
Read More5 Healthy Tips for Celiac Disease Awareness Month
5 Healthy Tips for Celiac Disease Awareness Month Celiac Disease is estimated to affect 1 in 133 persons in Canada according to the Canadian Celiac Association. Join us in bringing awareness to…
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