Featured Recipe: Tandoori Chickpea Pizza (Dairy free, Vegan)

Featured Recipe: Tandoori Chickpea Pizza (Dairy free, Vegan)

Freshly baked, with just the right amount of heat, this Vegan, dairy-free pizza adds a unique and tasty flare to your favourite Friday fare - dig in!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Dish
Cuisine: Fusion, Indian, Italian
Servings: 8 Slices


  • 1 “Nature’s Emporium” Spelt Crust (Gluten Free Crust Can Be Substituted)
  • 1 Cup “Guru” Butter Chicken Sauce
  • 2 tbsp “Arvinda” Tandoori Masala
  • 1 Can “Eden” Organic Chickpeas (398mL)
  • 2 Cups Organic Cauliflower (Roughly Chopped)
  • 0.5 Medium Organic Red Onion (Sliced)
  • 200 Grams “Earth Island” Vegan Cream Cheese
  • 0.25 Cup Fresh Cilantro (Minced)
  • 3 tbsp “Mason D’Orphee” Extra Virgin Coconut Oil


  • Preheat your oven to 450F
  • Sauté you onions, cauliflower and chickpeas in coconut oil over medium heat for 10 minutes. Add ½ cup of vegan butter chicken sauce and “Arvinda” Tandoori Masala and cook for another 2 minutes.
  • Stretch out your pizza dough onto a greased pizza baking tray, top with the remaining ½ cup of butter chicken sauce, your sautéed chickpeas, cauliflower and onion mix and dollops of vegan cream cheese.
  • Bake for 15 minutes and top with fresh cilantro before serving.


Each Serving Contains:
165 calories; 7 g protein; 7 g total fat (0 g trans fat); 22 g total carbohydrates (3 g of sugar); 130 mg sodium