Breakfast
Men’s Health Tips + Recipe: High Protein, Low Sugar ‘Manspired’ Muffins
Starting small with simple shifts can create a stronger momentum of long lasting change – and these tips + a brand new recipe can help!
Read MoreRecipe: Berry Coconut Yogurt Bowl (Dairy-Free)
Yogurt bowls are the perfect kid-friendly recipes to get them involved in the kitchen and to their own love-infused masterpiece.
Read More5 Steps for a Healthy Diet Change! (Chocolate Avocado Bread Recipe Inside!)
Explore 5 simple steps for making a healthier dietary shift, with a bonus recipe to help!
Read MoreRecipe: Vegan Oat & Blueberry Muffins (Heart-Healthy!)
If you love baking, and you are looking for ingredients that nourish the heart, this Vegan Oat & Blueberry Muffin recipe is for you.
Read MoreFeatured Recipe: Maple Walnut Oatmeal (Dairy Free, Vegan)
Enjoy this hearty oatmeal as a delicious and filling breakfast, while benefitting from the heart healthy fats of walnuts.
Read MoreFeatured Recipe: Heart-Tastic Green Smoothie (Dairy Free, Vegan)
Get a boost antioxidants and heart-healthy nutrients from this delicious crimson green smoothie. Vegan, dairy-free and nut-free!
Read MoreFeatured Recipe: Green Immune Booster Smoothie (Vegan, Dairy Free)
The immune system benefits of kale, pineapple and Stamets7 will keep your body strong and healthy during the cooler months of the cold season.
Read MoreFeatured Recipe: Tofu-Asparagus Frittata (Vegan)
Eggless frittata, suitable for people looking to reduce their intake of dietary cholesterol – packed with protein, calcium and dietary fiber.
Read MoreFeatured Recipe: Baked Cauliflower Latkes (Egg-Free, Vegan)
A low carb alternative to the traditional fried potato latkes, that make a great appetizer or snack any time of day!
Read MoreFeatured Recipe: Double Decker Tropical Berry Blast (Dairy Free, Vegan)
This cool looking smoothie doesn’t only taste great. It will provide your kids with antioxidants, healthy fats and energy for the morning!
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