Healthy Tips
5 Effective Supplements for Immune Health – by Bahar Mahmoudi
Come explore 5 effective nutritional supplement picks for boosting Immune Health and keeping colds & flus away with Nature’s Nutritionist Bahar Mahmoudi!
Read MoreA Holistic Approach to Immune Health with Nature’s Nutritionist Bahar!
Come explore the keys to a healthy immune system from a natural holistic perspective, using organic food and more with Nature’s Nutritionist Bahar Mahmoudi!
Read MoreFeatured Infographic: Are You Getting Enough? Your Daily Dose of Calcium in Cups
Calcium is essential for regulating blood pressure, nerve transmission, muscle contraction, blood clotting, ensuring a balanced body pH.
Read MoreCleanse and Detox the Right Way – with Nature’s Nutritionist Bahar Mahmoudi!
Cleanse & Detox the right way, with Nature’s Nutritionist, Registered Iridologist, Weight Loss Coach and International Pharmacy Graduate Bahar Mahmoudi!
Read MoreFeatured Infographic: What’s in Your Fridge? The Ins and Outs of a Healthier Fridge
Here are some essential substitutions for a healthier lifestyle + helpful and easy tips for keeping your fridge clean, organized + wasted food to a minimum.
Read More5 Healthy Tips for Healthy Heart Month!
5 Healthy Tips for Healthy Heart Month! Courtesy of Michael Morsillo, ND. You can connect with Michael and learn more about his practice at: http://drmorsillo.com/ 1. Be Active! – find ways to be more active throughout each day; exercising daily will improve your overall cardiovascular fitness. 2. De-Stress – be mindful of how stress is affecting you…
Read MoreHealthy Tips for Healthy Heart Month with Nature’s Bahar Mahmoudi!
Get the information you need to help maintain a healthy heart, with Nature’s Nutritionist, Registered Iridologist and Weight Loss Coach Bahar Mahmoudi
Read MoreFeatured Guest Recipe: Wholly Guacamole – by Marni Wasserman
Enjoy a Healthy Spin on a Classic Guacamole – created by our upcoming featured guest Marni Wasserman! Simply said, Marni Wasserman’s life is rooted in healthy eating. Certified Chef, Culinary Nutritionist, and founder of Marni Wasserman’s Food Studio & Lifestyle Shop located in midtown Toronto where she teaches her signature cooking classes, and offers collaborative workshops and…
Read MoreHealthy Foods for National Nutrition Month with Nature’s Bahar Mahmoudi!
Get the Scoop on Some of the Healthiest and Cleanest foods, with Nature’s Bahar Mahmoudi! Natural and essential nutrients nourish your brain and body…
Read MoreMake You Own Food Based, Natural Easter Egg Dyes!
Making your own Easter egg dye is easy and fun for the whole family. It’s entirely possible to emulate interesting colours using simple, readily available ingredients which you may already have in your kitchen! Have fun with your kids this Easter and get inspired with these colour ideas.
Read More