Nutrition Tips
Join The 2016 Run or Walk for Southlake Presented by Nature’s May 1st!
Our partnership with Southlake Foundation continues with the upcoming 2016 Run or Walk for Southlake Regional Health Centre presented by Nature’s Emporium!
Read MoreStuck on the Sofa? These 4 Tips & Product Picks Will Help Get You Moving!
Summer comes but once a year and while it lasts we owe it to ourselves to get outside and make the most of it. These healthy tips & team picks will help!
Read More5 Healthy Snack and Lunch Ideas, Ready in 10 Minutes or Less!
Our 5 healthy snack and lunch ideas ready in 10 minutes or less will help inspire you to up the quality of your child’s daily diet without breaking a sweat!
Read MoreGrass Fed Beef: Why the Grass Is Greener on the Other Side
Find out how better nutrition, more humane conditions and improved sustainability make grass-fed beef the clear better option for red meat aficionados!
Read More5 Super Healthy Foods to Help Improve Learning and Focus for Kids
These 5 Super Healthy Foods will help improve learning and focus in kids of all ages; don’t pack a lunch without them! It’s that time of year when kids look forward to returning to school (well, most of them) and seeing their friends (for sure). Parent’s, on the other hand, can look forward to the…
Read MoreIntroducing: What’s In Your Cart, Episode 1 – with Jully Black!
Introducing ‘What’s In Your Cart?’, a new online series filmed right here at Nature’s. Join Nature’s Emporium spokesperson Miranda Malisani as she tours the aisles with special guests to find out what’s inside their cart and shares healthy tips and techniques to help them (and you) eat well and live better! In our first episode,…
Read MoreWhat’s In Your Cart, Episode 1 (Part 2) – Smoothie Session with Jully Black!
In Part 2 of the first episode of “‘What’s In Your Cart?’, Miranda Malisani and Jully Black – Canada’s queen of R&B – use the healthy ingredients they picked up in-store together to create an energizing smoothie!
Read More