All About Diabetes – With Nature’s Nutritionist Bahar Mahmoudi!
Get the inside scoop on diabetes from Nature’s Nutritionist Bahar Mahmoudi, explore some simple food tips and discover some great supplementation options!
Read MoreThank You for Supporting Another Successful Annual Fall Food Drive!
A recap and thanks for the generosity and support shared by our customers during our Annual Fall Food Drive, in association with Neighbourhood Network.
Read MoreFeatured Guest Post: Choose the Road to Vibrant Health with Lisa Petty!
Lisa Petty is a nutritionist and healthy ageing expert for TV, Radio and Print. She has written extensively about achieving and maintaining vibrant health, and is the author of Living…
Read MoreFeatured Guest Post: Is Your Brain Hungry? With Jill Hewlett
Are nutrient deficiencies holding your brain back from performing its best and compromising your long term health and wellness? Jill Hewlett and Sharon Todd are co-founders of Brain Works Global Inc., Educational Kinesiologists,…
Read MoreFeatured Recipe: Pumpkin Seed Butter Cookies (Vegan + Gluten-Free + Nut-Free)
Regardless of age, these vegan, gluten free and nut-free cookies will provide a nice sweet fix after a meal or as a snack, even for people with diabetes.
Read MoreFeatured Recipe: Black Bean and Kale Soup (Gluten-Free, Vegan)
This gluten-free, vegan soup is a great nutrient packed meal, especially on a cold fall or winter day. Rich in protein and fiber, it’s ideal for diabetics.
Read MoreFeatured Recipe: Pumpkin Pie Smoothie (Vegan + Gluten-Free)
This tasty vegan, gluten-free, seasonal smoothie recipe is diabetic-friendly and great for those pumpkin cravings many of us get around the holiday season!
Read MoreWhat does GMO mean? by Nature’s Nutritionist Bahar Mahmoudi
Come explore GMO’s, some of the products that are currently on the market, and some great ways you can avoid them in your supplements with Bahar Mahmoudi!
Read MoreSweet Bell Pepper & Fresh Herb Fritatta – from Terry Willard, Cl.H., Ph.D.!
Enjoy a deliciously detoxifying Fritatta recipe courtesy of Dr. Terry Willard, Ph.D – featuring fresh herbs, sweet bell peppers and eggs.
Read MoreIn Memory of Our Friend Marlene MacPherson
A tribute to a cherished friend, and an extraordinary community leader, Marlene MacPherson – founder of Marlene’s Meal Makeovers and co-founder of LIPS.
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