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Keto Cooking for Foodies (Newmarket)
May 16, 2018 @ 7:00 pm - 8:30 pm
Cost: $20
Event Details / Summary:
One of the main critiques of the ketogenic diet is that it is too restrictive. But not according to the self-proclaimed foodie, and metabolic health and weight-loss consultant, Andrea Lombardi. Andrea has been following the ketogenic diet since 2014 and loves to eat! Join her in this fun and informative cooking demonstration where you will be feasting like a king! Learn how to make quick and easy keto-pizza, some other tasty morsels, and even a keto-friendly dessert! Vegetarian keto options will be provided.
Presenter Bio:
Andrea is a Canadian Certified Physician Assistant (CCPA), with experience in family medicine. It was during her first few years in primary care that she became struck by how many patients were developing pre-diabetes, type 2 diabetes, and other insulin-resistant conditions. This led her through the journey of reading up on (and personally experimenting with), the ketogenic diet and intermittent fasting protocols. She is passionate about helping people reverse their insulin resistance through lifestyle. She is especially passionate about showing people how indulgent and satisfying a ketogenic diet can be!
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