Combat Anxiety Through Nutrition (Newmarket)
Nature's Emporium (Newmarket) 16655 Yonge Street, Newmarket, OntarioFREE EVENT More and more research is confirming that our diet and exercise habits influence our mental health. In this one-hour talk, psychotherapist and holistic nutritionist Kristina Virro will discuss how your nutritional habits might be alleviating or exacerbating symptoms of anxiety, while revealing other tools and strategies to improve your mental health. Speaker: Kristina Virro…
Weigh Less, Live More (Burlington)
Nature's Emporium (Burlington) 2180 Itabashi Way, Burlington, ON, CanadaFREE EVENT Are you ready to transform into the best version of yourself? Lets do this!! Learn about the factors that could be weighing you down. Understand the importance of emotions, cravings and why diets don’t work. Learn about real food, lifestyle and individuality. Gain practical knowledge that will actually inspire you to take action…
CANCELLED – Hands On Essential Oils Workshop For Valentine’s Day (Woodbridge)
Nature's Emporium (Woodbridge) 8401 Weston Road, Woodbridge, OntarioEVENT CANCELLED!!! Join Nature’s Team member, Bahar Mahmoudi for this fun and relaxed evening of beautiful scents for intimacy, romance and love! Discover how essential oils can help you create a calming, relaxing and inviting environment. You will learn how to make your own personal body oils, massage creams, perfumes and bath soaks. Speaker: Bahar has a passion…
Heart Disease is the #1 Killer (Maple)
Nature's Emporium (Maple) 2535 Major Mackenzie Drive West, Vaughan, ON, CanadaFREE EVENT Sponsored By: Strauss HeartDrops Join Aylin Metty for a free informative lecture on how Canadians can overcome their cardiovascular & cerebrovascular health issues. What you will learn: Canadian statistics for heart disease & stroke different danger signs why diet and exercise are not enough causes of heart and cerebrovascular disease why new blood…
Beating Pre-Diabetes, T2 Diabetes and Fatty Liver Disease Without Drugs! (Maple)
Nature's Emporium (Maple) 2535 Major Mackenzie Drive West, Vaughan, ON, CanadaFREE EVENT Tired of your doctor telling you to lose weight for your diabetes or fatty liver? Have you been to a diabetes education centre or registered dietician, but still don't have a handle on your disease? If so, come on out to this event to learn an approach to REVERSING pre-diabetes, T2 diabetes and…
Have your Healthiest Pregnancy Ever! (Burlington)
Nature's Emporium (Burlington) 2180 Itabashi Way, Burlington, ON, CanadaFREE EVENT Did you know that to have a healthy labour, delivery, recovery, and of course...baby, all depends on how well you've managed your pregnancy? Of course you do! But think bigger -- top superfoods, top supplements, what to avoid, stress, movement, mindset, self-care and more. Sacha will discuss all of these things and answer all…