FREE EVENT Sponsored by: New Chapter Most of us know the importance of eating whole, colourful, organic plant foods for energy, vitality, the prevention of disease and longevity. However, many don't consider how they can amplify their diet by adding fermented superfoods. Joy will discuss powerful superfoods that reduce inflammation, soothe digestion, boost antioxidants and…

Join us for FREE SAMPLES, Educations, and Giveaways! Come into the store to take advantage of great sales!    

Cost: $25 per person Join Stephanie Jamie for a keto cooking adventure and cook some of the hottest keto recipes together with the cookbook author! Learn to cook two keto dishes (one vegan option). Speaker: Stephanie Jamie, Best-Selling author of “The Best of Keto", "Homemade Holiday"and the Stephanie Jamie Collection – is a Keto expert who…

EVENT HAS BEEN CANCELLED!!!! As we age, our cells become slower to recover & reproduce. Cells that have the important task of sending signals to your muscle system are not delivering those messages as fast as they once did. The most effective way to combat deterioration is to creative tailored exercises that will improve your…

FREE EVENT Get ready for a good night's sleep, as we dive into the reasons for restless nights, common bad habits that may be affecting your sleep, and how to overcome them using natural treatments. Speaker: Dr. Mallory Reinthaler is a Naturopathic Doctor at Nobleton Physiotherapy. She practices evidence-based medicine, working alongside other practitioners to…

FREE EVENT Come join Angelo from Sarafino and Lorenzo from Acetaia Guerzoni in Modena, Italy, for a flavourful evening of Balsamic Vinegar tasting! Discover Biodynamic agriculture and production philosophy, while exploring different uses of Balsamic Vinegar, and the ancient medicinal benefits to improve your gut health! Take home a free sample! Speaker: Angelo, the founder…