Nutrition Secrets for Increasing Energy & Performance (Newmarket)

FREE EVENT

In this lecture, Julie Daniluk reviews the latest research on the foods and supplements that can reduce fatigue and pain, rev metabolism, balance hormones and boost the immune system. She also shares her knowledge on cleansing the organs, reducing cravings and creating a stronger body.

Speaker: Nutritionist Julie Daniluk, R.H.N., is the author of Hot Detox, the revolutionary detox plan that provides an easy and delicious way to cleanse. Combining ground-breaking science with ancient Asian wisdom, Hot Detox walks you through a 3-, 10- or 21-day detox plan with amazing results. Her first bestselling book, Meals that Heal Inflammation, advises on allergy-free eating that tastes great and assists the body in the healing process. Her second book, Slimming Meals That Heal, explores how inflammation causes weight gain and how you can use superfoods to lose weight without dieting.