Stress Management 101 – Better Sleep, Mood and Energy for the Whole Family: Newmarket
November 13 @ 6:30 pm - 8:00 pm
Feeling drained, unfocused, or having trouble winding down at night?
Join Stephanie Rubino, ND, for an inspiring in-store seminar on natural ways to support your family’s well-being. Discover key nutrients and daily habits that can calm the mind, improve sleep, boost energy, and enhance mood—so everyone can feel and function at their best.
