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Featured Recipe: Peppermint Chia Pudding
Frosty and fragrant, this omega-3 rich vegan & dairy-free Chia Pudding offers a delicate and delicious detox-approved treat for a snack or dessert!
Course
Dessert
Cuisine
Raw Vegan, Vegan
Prep Time
5
minutes
minutes
chill tim
8
hours
hours
Total Time
8
hours
hours
5
minutes
minutes
Servings
4
Servings
Ingredients
¼
Cup
“Mum’s Original” White Chia Seeds
1
Can
“Thai Kitchen” Organic Coconut Milk
400 mL
¼
Cup
“Canadian Heritage Organics” Maple Syrup
1
tsp
“Flavorganics” Peppermint Extract
mint leaves
to garnish
cacao nibs
to garnish
Instructions
In a medium sized bowl, whisk all of the ingredients together, leaving out the mint leaves and cacao nibs.
Pour into serving dishes or glasses and allow to set in a refrigerator overnight or at least for a few hours.
Prior to serving, sprinkle with cacao nibs and garnish with a fresh sprig of mint.
Notes
Each Serving Contains:
238 calories; 3 g protein; 17 g total fat (0 g trans fat); 18 g total carbohydrates (13 g of sugar); 33 mg sodium