Featured Recipe: Edamame, Green Pea & Dill Dip (Non-GMO, Vegan)
Whether you’re watching a game or entertaining, this non-gmo, organic dip will be sure to satisfy those snack cravings with its flavour and vibrant colour!
Servings 6 People
Ingredients
- 1.5 Cup Frozen Organic Edamame
- 0.5 Cup Frozen Organic Green Peas
- 0.5 Cup Fresh Organic Dill
- 0.5 Cup Organic Onions (Diced)
- 0.5 Cup Organic Garlic (Minced)
- 0.5 Block “Morinaga” Soft Silken Tofu
- 2 tbsp Lemon Juice
- 2 tbsp “Eden” Brown Rice Vinegar
- 2 tbsp "Sarafino" Extra Virgin Olive Oil
- Sea Salt (To Taste)
- Black Pepper (To Taste)
- Organic Non-GMO Corn Chips of Choice
Instructions
- Combine everything but corn chips in a food processor until you reach your preferred consistency. Serve with your favourite corn chips or cucumber slices.
Notes
Each Serving Contains (Not Including Corn Chips):
400 calories; 9 g protein; 8 g total fat (0 g trans fat); 10 g total carbohydrates (2 g of sugar); 38 mg sodium (Not including added salt)
400 calories; 9 g protein; 8 g total fat (0 g trans fat); 10 g total carbohydrates (2 g of sugar); 38 mg sodium (Not including added salt)