Natural Factors Melatonin 1mg 90tabs

Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. Taking Melatonin from Natural Factors 30-90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, Melatonin supports REM sleep. Safe and effective, Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption, and has a refreshing natural peppermint flavour! [SUBLINGUAL TABLETS].