With this tofu so closely resembling eggs you’ll never miss eggs benedict! Bunashimeji mushrooms also contribute not only with flavour, but with their immune modulating properties!
Course Breakfast
Cuisine Fusion, North American
Prep Time 20 minutesminutes
Cook Time 7 minutesminutes
Total Time 27 minutesminutes
Servings 6People
Ingredients
"Eggs":
1Block“Morinaga” Lite Firm Silken Tofu(349g) (Sliced in 6 Pieces)
1tbspKala Namak
4CupsWater
Mushrooms:
1CupOrganic Bunashimeji Mushrooms
1tbspOrganic Extra Virgin Olive Oil
2ClovesGarlic(Paste)
0.5tspApple Cider Vinegar
Sea Salt(To Taste)
Hollandaise Sauce:
0.5CupNutritional Yeast
1tbspOrganic Maple Syrup
0.25CupWater
0.25CupOrganic Sunflower Oil
2tbspOrganic Extra Virgin Olive Oil
Sea Salt(To Taste)
Base:
3Organic English Muffins(Gluten Free or Regular) (Halved)
Instructions
In a medium pot, simmer all of the “eggs” ingredients for 5-7 minutes and set aside.
Over medium heat, sauté your mushrooms in olive oil for 5-7 minutes, adding the salt, vinegar and garlic powder near the end and set aside.
In a blender, combine all of the “hollandaise sauce” ingredients, leaving out only the oils.
Drizzle the sunflower and olive oils slowly while blending to ensure emulsification.
Toast the English muffin and begin assembly.
Place a dollop of hollandaise on one half of the English muffin, top with a piece of tofu “egg”, followed by a couple of tablespoons of mushrooms and a drizzle of hollandaise on top.
Notes
Each Serving Contains:360 calories; 20 g protein; 19 g total fat (0 g trans fat); 27g total carbohydrates (3 g of sugar); 251 mg sodium (Estimation due to most of the sodium being tossed out with cooking water)