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Featured Recipe: Hazelnut Nanaimo Bars (Diabetic Friendly, Vegan)
With only 2g of sugar per serving and no flavour compromise, you’re in for a treat with these decadent vegan nanaimo bars!
Course Dessert
Cuisine North American
Prep Time 20 minutes minutes
Total Time 2 hours hours 20 minutes minutes
Servings 48 Bars
Crust:
- 2 Cups Organic Hazelnut Flour
- 0.25 Cup Raw Coconut Nectar
- 2 Cups Organic Shredded Coconut
- 0.25 Cup Cacao Butter (Melted)
Filling:
- 1 Can “Thai Kitchen” Organic Coconut Milk
- 0.5 Cup Organic Virgin Coconut Oil (Melted)
- 1 Cup Cashews
- 0.5 Cup “Nature’s Hollow” Sugar-Free Maple Flavoured Syrup
- 0.5 Cup “Xyla” Xylitol
- 0.5 tsp "Organic Traditions" Vanilla Bean Powder
- Pinch of Sea Salt
Chocolate Top:
- 1 Jar “Organic Traditions” Hazelnut Butter (180g)
- 0.33 Cup Raw Cacao Powder
- 0.5 Cup Cacao Butter (Melted)
- 0.25 Cup “Nature’s Hollow” Sugar-Free Maple Flavoured Syrup
- 0.25 Cup “Xyla” Xylitol
- 0.25 Cup Coconut Beverage (Unsweetened)
- 1 tbsp “Blue Mountain Organics” Sunflower Lecithin
- 0.5 tbsp "Simply Organic" Vanilla Extract
- Pinch of Sea Salt
In a food processor, combine all of the crust ingredients and press into a parchment lined casserole dish.
In a blender combine all of the filling ingredients, pour on top of the crust and allow to set in the fridge for at least 1 hour.
In a food processor or bowl, mix together all of the chocolate top ingredients and pour over the solidified filling layer.
Allow to set for another hour or ideally overnight.
Cut into desired size pieces and enjoy!
Each Serving Contains:
148 calories; 2 g protein; 13 g total fat (0 g trans fat); 5g total carbohydrates (2g of sugar); 4mg sodium