FREE EVENT!   In this seminar, Chris will teach you techniques and strategies and perform live demonstrations to help you overcome specific brain problems that have been holding you back such as Anxiety, Worry, Stress, Procrastination, Hesitation and create rapid improvements in your Focus, Memory & Performance.   Chris will also cover which Superfoods, and…

Free Event!   Packing a hospital bag can be overwhelming. You know you don’t want to forget anything, but you also don’t want to bring everything but the kitchen sink to the hospital. To help you know what to pack, Holistic Birth and Postpartum Doula, Melanie will take you through the “essentials” and the “nice…

FREE EVENT!   Cardiovascular Disease (CVD) or Heart disease is the second leading cause of death in Canada, affecting 1 in 12 people over 20.   Rates have steadily increased despite efforts such as lowering fat, cutting out cholesterol and novel drugs.   This presentation provides answers to some common questions and myths:   1)…

Join us to increase your understanding of how to distinguish a quality EVOO (Extra Virgin Olive Oil). Enjoy the benefits of learning how to taste real olive oil, feel the antioxidants (Oleocanthols) and evaluate the quality.   Learn the secrets of reading a label and decipher deceptive advertising and terminology. We will also teach you…

Free Event! The biggest killer in North America is HEART DISEASE!   Learn how to kick the sedentary lifestyle that has been kicking your butt. With small everyday habits, you can transform your future health and make sure that you are there for the ones who need you the most.   • Bust popular nutrition…

Thanks to YOU, we've reached the 1 year milestone at our Burlington location! We'll be celebrating with amazing specials on great natural and organic products throughout the store. We’re also sharing free Fairtrade, organic coffee and gluten-free, vegan chocolate cake on Saturday, February 24th 2018 (while supplies last), so be sure to come and enjoy…